On Monday I went to the gym. I participated in a weight lifting/cardio class that TOTALLY kicked my but. And three days later I'm STILL in pain. I think I might have torn something. All I know is my thighs are hurting.
I never realised how much I utilise my thigh muscles since starting to work out. I thought other parts of my leg would hurt but NOPE just my thighs. It hurts so much I can't even walk up stairs, or walk period. It looks like I have something stuck up my butt; I image people think so when they see me coming lol.
But I love it. The pain means it's working and like they say no pain no gain.
I can't wait to go back, tomorrow maybe after work.
Blessings
Keep up the good work - you can do it! I just started working out again myself - we will motivate each other :)
ReplyDeletethanks hun. n yes lets motivate each other, i'm behind you 1000%
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